Bipolar Disorder Tracker
![This template is a tool to help you manage your mood waves by recording your bipolar disorder episode cycles and symptoms.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/496f41bc-c158-43e8-a3c8-e275e8bf5e16/desktop.png)
About this template
This template is a tool to help you manage your mood waves by recording your bipolar disorder episode cycles and symptoms. The following four things are possible with this template.
①Episode-by-episode symptom management
②Scoring your daily condition
③Prediction of episodic cycles
④Promoting understanding of bipolar disorder and " yourself " to supporters