The Ultimate Workout Tracker
![This comprehensive Notion template is designed to empower anyone, from gym newbies to seasoned athletes, to take control of their workouts and see real progress.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/44c0c512-3d49-461f-b75a-9f0cc310513a/1716563244857/desktop.jpg)
Om denna mall
Whether you're looking for a structured weekly plan with a clear calendar view or want to build custom routines based on specific muscle groups (complete with exercise suggestions!), this template has you covered. Here's the key:
Plan workouts: See your week at a glance, organize exercises by muscle group, and build your own exercise library.
Track progress: Record personal bests, monitor body composition, and add progress photos.
Stay focused: Set goals, track your entire workout history, and quickly log new workouts.
Holistic health (optional): Use a separate app to track daily habits that complement your workouts.