Habit Tracker and Journal Pages
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This template includes trackers for your daily mood, hours slept, and habits.
Use the morning journal page to start your day on the right foot. Plan out your morning, set your intentions for the day, and don't forget to write down what you are grateful for and use positive affirmations to boost your mood.
Customize your evening routine and reflect on your day to promote positivity before bed. Use the tips to fall asleep quickly and get a better night's rest.
