Hope Tribe fosters mental health awareness through empathy and conversation. Committed to dissolving stigma, we inspire those impacted by mental health issues to openly share experiences.

Template creator

Hope Tribe Mental Health

 A list collection designed to gently guide you towards greater self-awareness, positivity, and organisation.

Mindful Lists

A specially designed, digital sanctuary for those navigating the complex journey of trauma healing.
This journal is more than a tool; it's a supportive companion encouraging you to articulate your thoughts, feelings, and progress in a safe, confidential space.


Trauma Journalling

The Ultimate Notion Board for DBT - Dialectical Behaviour Therapy Management


DBT Hub

Discover a world of calm and control with our Notion Hub for Anxiety and Worry Management, featuring interactive CBT-based tasks and expert-crafted content.

Worry & Anxiety Support Hub

The Essential Notion Hub for CPTSD Management is a comprehensive digital resource for understanding and navigating Complex PTSD.

Ultimate Complex PTSD (C-PTSD) ManagementHub

Discover the power of expressive writing with our Notion 5-Minute Journal.


Lenker