Brain Dump

Brain Dump’ is a technique designed to “clear your head completely”! Because a brain isn't designed to store thousands of little things and ideas. No, that's where Notion comes in. I'm offering you a model with guides to follow to explore every area of your life (private, professional, family, friends, etc.) so that you don't forget any little task, idea or obligation that's lying around.

The Brain Dump is an absolute must for getting organised. It will enable you to know everything that depends on you and to classify all these things better. To make it easier, I'll help you: just fill in the Notion template ;)

I'll even give you a few tips and pages as gifts to help you stay organised: a way of managing all the ideas and thoughts that come to you throughout the day and a 15-minute mini brain dump to do from time to time to keep you afloat.

**In this template you'll find:**

- Two types of Brain Dump: by area of life and by type of action
- Tips for clearing your head
- A 15-minute mini brain-dump
- An input management system
- Tips for managing the list generated by the brain dump and transforming it into a list of effective tasks and projects

**Who is this template for?

Um, I'd say it's absolutely essential if you're looking for a more systematic way of getting things organised and you still feel like you've got a lot of things hanging over your head. The Brain Dump is ideal for this and, in my opinion, it's the first step towards true sustainable organisation!