Self-care system
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Built in collaboration with Certified Positive Psychology Coach, Pamela Mondragón, this is a system designed to help you prioritize your self-care in a proactive and personalized way.
The Self-Care System combines the best of two worlds: Practical holistic wellness exercises based on psychology and Notion. It is your ally to take care of your wellness, identifying the areas of self-care that you need to prioritize, and keeping track of your progress.
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